Performance Evaluations

If you are not injured, but feel that you need to get the most out of your training, let our team of professionals perform a personalized assessment of your needs. One of our strength and conditioning specialists (all are licensed physical therapists or athletic trainers), will assess your strengths and weaknesses. We will assist you in designing a training program to maximize your potential in the competitive or recreational arena.   

Performance evaluations include:

  • Baseball
  • Basketball 
  • Cycling
  • Football
  • Golf swing mechanics
  • Running
  • Strength, balance and flexibility
  • Swimming  
  • Soccer
  •  Volleyball  

Each performance evaluation usually is a two-part package:

Day one: One of our professionals will identify your strengths and weaknesses, and discuss your goals.

Day two: Program recommendations will be made. Your strength and conditioning program will be gone through in detail. The rationale for each chosen flexibility, visual, conditioning or strength exercise will be discussed, taught and implemented that day.

The cost for each day will be $75, payable at the time of your visit.

Performance evaluations usually are not covered by insurance plans.